Mental Health Matters Self-Care Box (Self Care Cards)

$45.00

This box is not meant to fix or change you. It’s meant to sit beside you β€” offering comfort, encouragement, and gentle support during moments of stress, anxiety, burnout, or emotional heaviness. Included:

πŸ’Œ Self-Care Cards

Gentle affirmations and reminders to encourage kindness, patience, and self-compassion.

🌿 Essential Oil Pen

A calming scent for moments of stress or overwhelm. Inhale slowly and let your nervous system soften.

πŸ“– Journal

A safe place to release thoughts, worries, or emotions. There are no rules here β€” only honesty and space.

πŸ•―οΈ Scented Candle

Light this candle to create a peaceful moment. Let it serve as a reminder to pause, breathe, and be present.

😌 Face Mask

An invitation to pause and rest. A simple reminder that caring for your body is part of caring for your mind.

πŸ’‹ Lip Balm

A small comfort with a big purpose β€” to soothe, protect, and remind you to tend to yourself gently.

πŸƒ Trinket Dish

A small space to place jewelry, worries, or tiny reminders of calm and intention.

πŸͺ† Worry Doll

A symbolic companion to share your worries with. A reminder that you don’t have to carry everything alone.

πŸ”‘ Fidget Key Chain

A grounding tool for anxious moments or restless hands. Something steady to hold when you need it.

🎁 FREE Mystery Gift - Ooooh… what could it be?! A surprise just for you! Maybe it’s weird, maybe it’s wonderful. Either way, it’s meant to make you smile because everyone deserves a little mystery magic!

This box is not meant to fix or change you. It’s meant to sit beside you β€” offering comfort, encouragement, and gentle support during moments of stress, anxiety, burnout, or emotional heaviness. Included:

πŸ’Œ Self-Care Cards

Gentle affirmations and reminders to encourage kindness, patience, and self-compassion.

🌿 Essential Oil Pen

A calming scent for moments of stress or overwhelm. Inhale slowly and let your nervous system soften.

πŸ“– Journal

A safe place to release thoughts, worries, or emotions. There are no rules here β€” only honesty and space.

πŸ•―οΈ Scented Candle

Light this candle to create a peaceful moment. Let it serve as a reminder to pause, breathe, and be present.

😌 Face Mask

An invitation to pause and rest. A simple reminder that caring for your body is part of caring for your mind.

πŸ’‹ Lip Balm

A small comfort with a big purpose β€” to soothe, protect, and remind you to tend to yourself gently.

πŸƒ Trinket Dish

A small space to place jewelry, worries, or tiny reminders of calm and intention.

πŸͺ† Worry Doll

A symbolic companion to share your worries with. A reminder that you don’t have to carry everything alone.

πŸ”‘ Fidget Key Chain

A grounding tool for anxious moments or restless hands. Something steady to hold when you need it.

🎁 FREE Mystery Gift - Ooooh… what could it be?! A surprise just for you! Maybe it’s weird, maybe it’s wonderful. Either way, it’s meant to make you smile because everyone deserves a little mystery magic!